Aloneness is a flower, a lotus blooming in your heart. Aloneness is positive, aloneness is health. It is the joy of being yourself. It is the joy of having your own space.

Meditation means: bliss in being alone. One is really alive when one has become capable of it, when there is no dependence anymore on anybody, on any situation, on any condition. And because it is one’s own, it can remain morning, evening, day, night, in youth or in old age, in health, in illness. In life, in death too, it can remain because it is not something that is happening to you from the outside. It is something welling up in you. It is your very nature, it is self-nature.

Celebrate aloneness, celebrate your pure space, and a great song will arise in your heart. And it will be a song of awareness, it will be a song of meditation. It will be a song on a lone bird calling in the distance – not calling to somebody in particular, but just calling because the heart is full and wants to call, because the cloud is full and wants to rain, because the flower is full and the petals open and the fragrance is released…unaddressed. Let your aloneness become a dance.

Meditation is your Nature

What is meditation? Is it a technique that can be practised? Is it an effort that you have to do? Is it something which the mind can achieve? It is not. All that the mind can do cannot be meditation – it is something beyond the mind, the mind is absolutely helpless there. The mind cannot penetrate meditation; where mind ends, meditation begins.

This has to be remembered, because in our life, whatsoever we do, we do through the mind; whatsoever we achieve, we achieve through the mind. And then, when we turn inwards, we again start thinking in terms of techniques, methods, doings, because the whole of life’s experience shows us that everything can be done by the mind. Yes – except meditation, everything can be done by the mind.

Everything is done by the mind except meditation. Because meditation is not an achievement – it is already the case, it is your nature. It has not to be achieved; it has not only to be recognized, it has only to be remembered. It is there waiting for you – just a turning in, and it is available. You have been carrying it always and always.

Meditation is your intrinsic nature – it is you, it is your being, it has nothing to do with your doings.

You cannot have it.
It cannot be possessed.
It is not a thing.
It is you.
It is your being.

Osho – from the book What is Meditation?

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