Always remember, no matter what you are doing, observe whether your center is involved in it or not, because if it is not involved it is better not to do a thing. Don’t do it! No one is forcing you to do anything.
Preserve your energy for the moment when something real happens to you; then do it. Don’t smile, preserve the energy. The smile will come, and then it will change you completely. Then it will be total. Then every cell of your body will smile. Then it will be an explosion ― nothing painted. Remember this: from the very morning, when you open your eyes, try to be real and authentic. Don’t do anything that is false. Only for seven days, go on remembering. Don’t do anything that is false. Whatsoever is lost, let it be lost. Whatsoever you lose, lose it. But remain real, and within seven days a new life will be felt within you. The dead layers will be broken and a new living current will come to you. You will feel alive again for the first time ― a resurrection.
Leave all falsities. Do whatsoever you like to do, but think ― really, are you doing it, or is your mother doing it through you or your father doing it through you? Because dead men, dead parents, societies, old generations gone long ago are still functioning within you. They have created such conditionings that you go on fulfilling them ― and they were fulfilling their dead fathers and mothers, and you are fulfilling your dead fathers and mothers, and no one is fulfilled.
Always observe when you do something, whether your father is doing it through you or you are doing it. When you get angry, is it your anger or is it the way your father used to be angry? You are just imitating. I have seen patterns going on, being repeated. If you marry, your marriage is going to be just approximately the same as your father’s and your mother’s. You will act like your father, your wife will act like her mother, and you will create the same mess again. When you get angry, observe: are you there or someone else? When you love, remember, are you there or someone else? When you speak, remember, are you speaking or your teacher?
Leave all falsities. You may feel a certain dullness for a time being, because all your falsities will drop and the real will take time to come and assert itself. There will be a period of a gap. Allow that period, and don’t be afraid and don’t become scared. Sooner or later your false selves will drop, masks will drop, and your real face will come into being.
“7 days of no falsities” is certainely a very good exercise to discover at least some of the unconscious conditionings which influence so strongly the behaviour. These underlying beliefs – conditionings – are very often a source of pain, because most of these beliefs deal with the “small” and even “evil” human and not with the real divine being…
Those old habits don’t have to be erased, they just become replaced by a new habit that is more in vibrational harmony with who you are and what you want. Abraham