This is a nice little exercise before sleeping.
An hour before you go to bed, ask Archangel Metatron to prepare his Light Bath for you.
If you are in peaceful surroundings, you may be aware of a gentle current of light running through your body. Relax and allow this to be. Archangel Metatron is the Primary Source of Pure Light available to Humanity, and an absolute expert in Light Quotient building.
Visualize yourself lying horizontally, completely relaxed, on a bed. All around you are pillars of beautiful, golden, glowing light. These are all around you, in precise geometric locations. You are lying directly within the Centrex of a Metatron Cube.
It is the size of an average bedroom and has more than enough room to fit you comfortably within the centre.
Close your eyes, and imagine yourself and every cell of your body, becoming pure, Honey Golden, Liquid Light.
Feel Archangel Metatron’s beautiful, divine presence, as he places his hands upon you. All your stresses, strains and worries dissolve as the Archangel pours his frequency through every cell of your being. As you become more relaxed and more immersed in his Light, you will notice that the room is becoming brighter. This does not disturb your relaxation. You become more at ease. Archangel Metatron is simply amplifying the Light Quotient of your bath to precisely suit your needs.
You will never be ‘overcooked’ or receive more light than you individually require.
Ask Archangel Metatron to dissolve anything within your body, aura, or fields that you know has been an issue within the course of your day, for example, anxiety, any fear that you may be running, physical issues ( i.e. headaches, injuries, any other ‘body stuff’). Feel his golden light flowing through every chakra, opening them and spinning them at a fifth dimensional frequency.
Finally, ask Archangel Metatron to hold your perfect level of Light Quotient within your body and fields at all times, day and night. Relax and sleep.