Magick is only a focusing of the energy. A follower of the ways of Magick uses spells, rituals and ceremonies for one thing only : To harness the energy and power of the Mind, to act as a mental “magnifying glass”
8 Ways To Reassurance
STOP – stop whatever you’re doing.
RELAX – relax your mind, let go of any beliefs.
BREATHE – normal breathing, not deep breaths.
OBSERVE – observe your breathing, notice the silence.
TRUST – trust the breathing, trust the silence.… Read the rest