You are sitting in the garden, the traffic is passing by and there are many noises and many sounds. You just close your eyes and try to find the subtlest sound there is around you.
Weiterlesen
Thich Nhat Hanh – Beyond Environment
Zen master Thich Nhat Hanh has been practising meditation and mindfulness for 70 years and radiates an extraordinary sense of calm and peace. This is a man who on a fundamental level walks his talk, and whom Buddhists revere as a Bodhisattva; seeking the highest level of being in order to help others.… Read the rest