Distraction is a very powerful tool to interrupt unloved patterns. Instead of continuing to struggle with duties – shoulds and musts – it would be more effective to go shopping, doing a walk, watch a movie or anything else pleasurable to find new perspectives.… Read the rest
Distraction
Distraction is a very powerful tool to interrupt unloved patterns. Instead of continuing to struggle with duties – shoulds and musts – it would be more effective to go shopping, doing a walk, watch a movie or anything else pleasurable to find new perspectives.… Read the rest
