Exercise To Release Fear

In Session 2189 Elias talks to a person who is shaken by fear. Before he continued the session Elias suggested this little exercise to release some of the fear and to reach enough relaxation of energy to be able to go on… (more…)

Feelings Now

In his Audio Session 3051 Elias explores the actual wave of feelings which is is addressing to creation and is addressing to senses and these are very interconnected with  feelings. They trigger feelings. (more…)

Appreciating Yourself

In this exercise you are practicing initially with acknowledging your experiences and what you are expressing, whether you like it or not, and not pushing, not attempting to eliminate, not attempting to rid yourself or divorce yourself from your experience, (more…)

Be Real!

Always remember, no matter what you are doing, observe whether your center is involved in it or not, because if it is not involved it is better not to do a thing. Don’t do it! No one is forcing you to do anything.… Read the rest

Am I Allowing?

Kryon was asked “am I allowing or am I being lazy” and this question is not silly at all. Indeed, sometimes it is difficult to discern what one is doing really deep inside. And there is always the question about the necessity of action “outside”.  … Read the rest

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