You don’t have to do anything. Enlightenment is not your doing. And it is not a gift. You already are enlightened, just you have not looked in the right direction.
Ascended Master Saint Germain, channeled by Aruna talks about which food one can eat to be healthy. It is not a short-term “diet” but a continuous change to better food. He recommends all the food that Hildegard von Bingen recommended also already in the 12th century.… Read the rest