Zen master Thich Nhat Hanh has been practising meditation and mindfulness for 70 years and radiates an extraordinary sense of calm and peace. This is a man who on a fundamental level walks his talk, and whom Buddhists revere as a Bodhisattva; seeking the highest level of being in order to help others.… Read the rest
This is a smart little exercise from Kryon, a kind of emergency kit…
Visualize in your mind the perfect solution without knowing what it is. How do you do that? Here’s how…
… Read the restVisualize yourself peaceful, as if it was finally over…not just suppressed, but over.
