There are so many channelled messages “out” there, that it is impossible to keep track. However, today, I found a message in a mailing list from Kryon of Magnetic Service , channelled by Lee Caroll
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The Fresh Food Diet
Ascended Master Saint Germain, channeled by Aruna talks about which food one can eat to be healthy. It is not a short-term “diet” but a continuous change to better food. He recommends all the food that Hildegard von Bingen recommended also already in the 12th century.… Read the rest