These are the Inner Senses, as Seth explained them in his books. They are worth to be explored:

• Inner vibrational touch
• Psychological time Perception of past, present, and future
• Conceptual sense
• Cognition of knowledgeable essence
• Innate working knowledge of the basic vitality of the universe
• Expansion or contraction of the tissue capsule
• Disentanglement from camouflage diffusion by the energy personality [essence]

Elias has similar Inner Senses

Fundamental inner senses:

• Conceptualization
• Differential time
• Empathic

Secondary/complementary inner senses:

• Clairvoyance
• Telepathy
• Tone
• Touch

These can be explored here.… Read the rest

In his latest newsletter David Icke speaks about fluorescent lighting and how it is detrimental to health, not only because it contains a lot of mercury which makes it a dangerous waste, but most of all because of  its vibrational effect…
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Wenn ich längere Zeit mit dem Auto unterwegs bin, höre ich gerne Cds mit gechanneltem Wissen. Diesmal, unterwegs nach Wien, hörte ich Bashar’s “Accelerating ET Contact”. 
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Wahrnehmung ist eines der wichtigsten mentalen Werkzeuge, denn mit der Wahrnehmung wird die physische Welt generiert. Sie ist eine Art Projektor, welcher die ganzen physischen Formen projiziert und wie die Formen aussehen, wird bestimmt durch die aktiven Glaubenssätze
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In this exercise you are practicing initially with acknowledging your experiences and what you are expressing, whether you like it or not, and not pushing, not attempting to eliminate, not attempting to rid yourself or divorce yourself from your experience,
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Your natural self is a balanced self; it is a healthy self. Allow yourselves to understand that a preoccupation with being healthy can sometimes be an indication of holding on to a belief of disease. The self that is balanced does not think about the idea of trying to be healthy.
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You are sitting in the garden, the traffic is passing by and there are many noises and many sounds. You just close your eyes and try to find the subtlest sound there is around you.
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