Taste! Smell! Listen! Touch! Use your five senses to be more aware of your world, which is you. Take i.e. a bird’s perspective or view things by an ant’s view. Or as Marcel Proust said:
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Having A Baby?
Somebody asked Osho if it is a good idea to have a baby. His advice is really wise and should be taken in consideration by all people who want to be parents. By the way, this is also a good recommendation for all people who want pets…
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If you can avoid it that is very good.
and how mindfulness and self-responsability can lead to better health. She speaks also about a study she made with chambermaids:
