Slipping Out Of The Mind

Meditation is not a solution of any problem in particular; it solves nothing. It simply helps you to get rid of the mind, the problem-creator. It simply helps you to slip out of the mind like a snake slips out of the old skin. (more…)

Exercise To Release Fear

In Session 2189 Elias talks to a person who is shaken by fear. Before he continued the session Elias suggested this little exercise to release some of the fear and to reach enough relaxation of energy to be able to go on… (more…)


Most rarely people align with their true power, because it seems illogical to them that there is power in relaxation, in letting go, or in love or joy or bliss. Most people do not understand that their true power lies in releasing resistance (more…)


Entspannung ist eine Grundvoraussetzung für Kreativität im wahrsten Sinn des Wortes, nämlich die bewusste Erschaffung der eigenen Welt, inklusive der Erfüllung der größten Wünsche und Absichten. (more…)

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