Sahara Sunset

Zur Zeit habe ich keine große Lust, über irgend Etwas zu berichten und zu schreiben. Ich höre Musik wie z.B. von Karunesh,  meditiere und entspanne mich. Schließlich ist Entspannung ein grundlegendes mentales Werkzeug… (more…)


Some quotes about effortlessness from Seth, Elias, Abraham and Bashar. It is good to remember from time to time the possibility of effortlessness of being and of creation… (more…)

Slipping Out Of The Mind

Meditation is not a solution of any problem in particular; it solves nothing. It simply helps you to get rid of the mind, the problem-creator. It simply helps you to slip out of the mind like a snake slips out of the old skin. (more…)

Exercise To Release Fear

In Session 2189 Elias talks to a person who is shaken by fear. Before he continued the session Elias suggested this little exercise to release some of the fear and to reach enough relaxation of energy to be able to go on… (more…)

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