In this exercise you are practicing initially with acknowledging your experiences and what you are expressing, whether you like it or not, and not pushing, not attempting to eliminate, not attempting to rid yourself or divorce yourself from your experience,
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The Art Of Self-Love
A Gallup poll a while back reported 2 out of 3 Americans suffer from low self-esteem and, presumably, a lack of self-love and for Europe it is probably the same. Low self-esteem is maybe the greatest “disease” in the Western world.… Read the rest