What the elements, the components of trust are is …..
. paying attention to what you are doing…
…..paying attention to your associations…
…..paying attention to your feelings…
…..paying attention to what you are thinking…
paying attention to what you are thinking…
These four actions are the components that allow you — or do not allow you — to express trust.… Read the rest
and how mindfulness and self-responsability can lead to better health. She speaks also about a study she made with chambermaids:
