Elias  speaks in Session 1861 about appreciation and how to get rid of fear. If you want to get rid of fear, you have to practice appreciation and that means first: Appreciate Yourself! And remember: Love is appreciation and knowledge!

Guest: In fighting fear we perpetuate it, so what other beneficial habit is next to fear that will alleviate fear?

ELIAS: Appreciation. Appreciation neutralizes fear, but genuine appreciation not artificial.

But as we discussed earlier, appreciation is an unfamiliar action to many of you. Therefore, it is advisable that you begin in increments. For the point is not to overwhelm yourselves, and also not to snare yourselves or trap yourselves in a manner in which you are attempting to generate an appreciation and in a moment, if you are unsuccessful, that you immediately discount yourself and perpetuate this devaluing of yourself.

Fear is an expression of powerlessness. Therefore, the point would not to be reinforcing that but to be interrupting it with something that can become familiar to you, although it is unfamiliar initially. This is the reason that it is significant to practice with acknowledgment and appreciation to acknowledge what you have accomplished, acknowledge what you ARE doing.

Credit yourselves not other individuals.

If we were standing in your physical shoes, that would be our dominant quest: Entertaining Yourself, pleasing Yourself, connecting with Yourself, being Yourself, enjoying Yourself, loving Yourself. Some say, „Well, Abraham you teach selfishness.“ And we say, yes we do, yes we do, yes we do, because unless you are selfish enough to reach for that connection, you don’t have anything to give anyone, anyway. And when you are selfish enough to make that connection—you have an enormous gift that you give everywhere you are.

Abraham Hicks

Appreciation vs. Gratitude

In his Audio Session 3051 Elias explores the actual wave of feelings which is is addressing to creation and is addressing to senses and these are very interconnected with  feelings. They trigger feelings.
Weiterlesen

8 Ways To Reassurance


STOP  – stop whatever you’re doing.

RELAX – relax your mind, let go of any beliefs.

BREATHE – normal breathing, not deep breaths.

OBSERVE – observe your breathing, notice the silence.

TRUST – trust the breathing, trust the silence.

ACCEPT – accept the silence, accept you now.

YOU NOW – trust you now, accept you now, you are important.

YOU MATTER – trusting and accepting you, and focusing on you, not others.

Elias

Again a very interesting session with Bashar about how we create reality. What he is saying is that we can never change the world but shift to a parallel reality which represents the change we have made inside. So change is a shifting – an individual shifting – to another reality which then is representative of the „new self“…

Q: It’s really exciting because we have great opportunity like you were saying to turn this mass darkness into light  and so I’m wondering what insights you have, you know is this more….

Bashar: Well you’re giving yourself an opportunity to understand more clearly what kind of a world you prefer, by first creating a world that you don’t prefer. Because sometimes in your civilization, because of the way you are brought up, because of the belief system you’ve bought into, it’s sometimes easier to know what it is you are by first experiencing what it is you are not. And thus forcing yourself, in a sense, in a certain direction. We call this, by using an aspect of your language, the watermelon seed principle. When you place yourself in a circumstance, like a watermelon seed between thumb and forefinger, and you squeeze and squeeze and squeeze and squeeze yourself to where you have nowhere else to go, suddenly you will shoot out in a new direction, an unexpected direction, with a new insight and an understanding of how to transform something you didn’t have before. So sometimes that’s how you do it.

You put yourself in a vice to force yourself to see something in a new direction to heretofore was invisible to you. (Q: Mmmm.) So that’s what you can do if you wish. At the same time, you can again simply recognize these are opportunities to look at alternatives that are far more representative of who you prefer to be and what you prefer your world to be. Now, please again understand very clearly:

You never actually change the world you’re on – EVER! You change yourself and then you shift to a parallel Earth reality that’s already more representative of the change you made within yourself and is already populated by beings that are more representative of that vibration. But the world you used to exist on still exists, somewhere else, still populated by versions of yourself or other beings that are more representative of the vibration you no longer are. You are constantly shifting from parallel reality to parallel reality – now listen – billions of times per second! That’s what time is!

The experience you call time, movement, change, space, is your consciousness shifting billions of times per second, from parallel Earth to parallel Earth to parallel Earth to parallel Earth, a little bit different, a little bit different, a little bit different, a little bit different, but totally different, totally different, totally different. The only reason you don’t know you’re doing it is because the parallel Earths your shifting to are so similar to the one you just left, you hardly notice the change. But if you make a GREATER change in your energy, you’ll shift to a parallel Earth that is MORE different than the one you just left. And you’ll start to NOTICE that you’re shifting all the time, because of the difference between the two.

But you’re constantly shifting, and that constant shifting, billions of times per second, from parallel reality to parallel reality is what creates the side-effect, or illusion you call time – in much the same way that you know – frames on a film strip are static. Each frame has no movement in it. Each parallel reality has absolutely no motion in it whatsoever. But when you move the film strip in front of the projector light, and the light goes through the frames, in sequence, it creates on your theater screen the illusion of space, time, and movement. Physical reality is exactly structured that way. When you keep shifting from parallel reality to parallel reality, you are literally shifting through all those realities billions of times a second. But there is no motion at all in any given single parallel reality. That’s how time works.

Bashar in „The Four Laws of Creation“ (May 26, 2012 – Silverado, CA)

Wir Menschen haben so viele verworrene Konzepte über die Wirklichkeit, über Täter und Opfer, die zu endlosen Streitereien, Drama und Leiden führen, die ihren Höhepunkt in zahllosen barbarischen Kriegen finden. Wir zerfleischen uns selbst, in dem wir permanent unsere und die Fehler der Anderen
Weiterlesen

Du musst nur der sein, der du bist. Das Beste, das du tun kannst ist, sicher zu stellen, dass du mit deiner Grundenergie verbunden bist und lasse die Anderen tun, was sie wollen.
Weiterlesen

Wer die göttliche Wahrheit mit dem Licht des Glaubens sucht,
ist wie einer, der die Sonne mit dem Licht der Sterne sucht.

Die Behauptung, Ihn zu kennen, ist Unwissenheit;
Ihm fortwährend zu dienen, ist Mangel an Ehrfurcht;
sich zu hüten vor dem Kampf mit Ihm ist Verrücktheit;
sich täuschen zu lassen von Seinem Frieden ist Dummheit.
Disputation über Seine Attribute ist Verwirrung;
Schweigen hinsichtlich Seiner Anerkennung ist Furchtsamkeit.
Nähe bei Ihm zu suchen ist Kühnheit;
mit Seiner Ferne sich dankbar zufrieden zu geben, ist niedrige Gesinnung.

Sprüche, Lieder, Briefe und Gebete des Sufi-Meisters Husain ibn Mansur al-Hallâj (Halladsch) der „Baumwollkämmer“, geb. 857, der kühnste Vertreter der frühen islamischen Mystik; wegen seiner Formulierung der absoluten Einheit Gottes „Ana’l-haqq“ („ICH = die WAHRHEIT“) 913 in Bagdad eingekerkert und 922 hingerichtet.

Hans Zimmermann hat ein riesiges Archiv über Mystik, Religionen, Philosophie und veröffentlicht auch gelegentlich sehr interessante Rundbriefe.

Jedes Atom im Himmel und auf Erden führt mit dem Geistigen geheime Zwiesprache. Dies hat keine Grenzen und kein Ende. Denn was sie sagen, entstammt dem endlosen Meere der göttlichen Rede.

»Wäre das Meer Tinte für die Worte meines Herrn, so würde das Meer erschöpft sein, ehe denn die Worte meines Herrn erschöpft wären« (Sura 18/109).

Sie reden miteinander von den Geheimnissen der Welt des Körperlichen und des Übersinnlichen.“

Al-Ghazzali „Wiederbelebung der Wissenschaften von der Religion“