Bashar – To Transform The Ego Mind

Video

In these videos Bashar explains how to deal with the Ego mind. He suggests to make a contract with it, physically sit down and write a contract about the competence of the ego of what it can handle and what it cannot handle and have to let the expanded mind do. Remember, the ego does not know, how to do things but it can know, what it wants. Create a win/win situation with the ego by first accepting the belief systems and reassure it that the old belief systems are no longer necessary…

https://www.youtube.com/watch?v=LeBcdu9R06s

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Ich werde diesen Blog nicht mehr aktualisieren. Diese Archive sind eine Sammlung von Wissen über mentale Werkzeuge und deren Anwendung und vielleicht finden Sie die eine oder andere Anregung…

I will rather not update this blog. Please consider it – as I do – as an archive with lots of knowledge, especially about mental-tools and how to use them.

Über das Lachen

July, 2019

Chief Joseph spricht hier über die Wirksamkeit des Lachens als starkes mentales Werkzeug, um sich gut zu fühlen…
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The Seven Gifts

January, 2021

Dear ones, I wish to do something. I’m going to create seven holiday gifts for you. The difference in these gifts on this holiday season is this: These will be gifts you’re going to give to yourself.

In all of the giving in all of the cultures, the focus is about giving to others and, of course, receiving gifts from them. Today, this is going to be more profound than you think and I’m going to make a statement: “If there are any here, or listening to this who actually follow these instructions for these seven gifts, your life is going to change.”

There will be revelations and perhaps more. Each gift represents a day where you do something for yourself. Now, not every single day of gift giving for yourself is going to be easy. In fact, of these first three, two of them are often difficult as you’re going to see in a moment. The difficulty is that it requires you take a full day off to do it. Now, this is on purpose.

Dear ones, everything you do seems to be more important to you if it takes more time. How many years have you been in school? How many years have you been in your job? All of these long-term experiences give credibility and weight to others who hear it. So you’re going to have to want to do it. There are seven. Some may seem easy, but they won’t be if you follow the instructions. Many take a day. Some of them require that you do nothing but change your attitude, and some of them take time. How important is it to give gifts to yourself? Don’t do these gifts to yourself unless you are ready for change.

Gift One

I’m going to call the first gift, “The ‘I Deserve It’ Day”, and you don’t have to take it off. This is a day where you actually plan the other days. This is needed because you’re going to have to explain to your family a little bit of what you’re doing. When they hear what you’re going to do, they’re going to say, “Why?” and that’s when you’re going to say, “Because I deserve it.” All through this day, every time you look in the mirror you will repeat the phrase, “I deserve it. I’ve worked hard. I’m going to give a gift to myself. It will be a series of seven things. This is the first, and I’m doing this because I deserve it.” These are not just words, dear ones, because the teaching of Kryon has always said that you deserve to be here. This is not just esoteric information, but rather practical information. It will affect the way you live your life, because of the way you handle yourself when it comes to drama and when it comes to stress. So, it’s time to give yourself gifts.

Gift Two

The second gift requires a day off. It has to be away from everything and only you know where that can be. When I say away from everything, I mean that. Allow no Human interaction of any kind. I’ll even give this a name: “No Stress Day”. There should be no emails, not even messaging, no media of any kind at all, no electronics. Don’t go someplace where someone is going to ask you a question or corner you and talk. This has to be a place of solace. Your choice. A full day is needed in this fashion – a whole day.

Now, you may wonder what this is going to do. You may say, “Well, Kryon, we know it’s good not to have stress, so that’s nice. I understand.” Do you? I suppose you do this often? When you’re done with this day, I guarantee something: You’re going to realize what really causes you stress that you didn’t think about before, because without it you’re going to feel so much better! When you realize what the stress is for you, you will have the opportunity to change it. But if you simply repeat the same thing every single day, there’s no vacation for you to examine what might actually give you stress in your life, and it may actually surprise you. That’s number two. No Stress Day. It has to be completely by yourself and if you have to explain it to anyone, tell them the truth: “I’m giving a gift to myself because I deserve it.”

Gift Three

Number three is similar but different. I’m going to call number three “Gaia Day”. Gaia is Mother Earth, Pachamama. It is the planet itself, and you’re going to have to take another day off. (I told you this might be difficult in the holiday season.) Some say “Impossible!” This schedule is up to you. How much do you think you deserve good things in your life? Your relatives and friends will say, “What, another one?” and you will say, “Yes, because I deserve it. I’m giving myself another gift.”

This is a day of complete and total silence from any other Human Being. Go find nature and sit there all day. To a Floridian, it may be the beach. For someone in the middle of the country, it’s the forest. You cannot talk to any Human for the duration. You can talk as much as you want to the Planet, however. Ever talk to the waves? Have you ever talked to the trees? Have you ever caught yourself in a conversation with the sky or with the stars? This gift is a rekindling of love for Planet Earth. Of all of the gifts that you give for yourself, you will remember this one the most after you do it. How often do you do this, dear ones? For some of you, the answer is never. For others, it will be, “I do it quite a bit and need it!” There is great power in this, and we have told you that this helps to rekindle the relationship with Gaia, who is your partner in life and consciousness on this planet. You can’t ignore Gaia and be a balanced Human Being. The planet is ready to give you this gift!

Now, the next four are a little more esoteric and you don’t have to take the day off, but they may be more difficult for some of you.

Gift Four

Gift number four is “Mastery Day”. I want to tell you fully about this gift and you’re going to have to study a little for it. Dear ones, we have told you that what you have inside you is mastery. However, many things get in the way of it, so you don’t often realize your magnificence. Your habits, what your culture is like and many other things keep you from seeing who you are. Also, what you have been taught as basic Human nature tells you that you are less than a master. All of these items conspire together to take you out of the mastery that you are born with.

Fact: You are born magnificent and with free choice. With this you can go any direction you wish. What would a master of today be like – not a master of the past, but a master of today?

As I begin this discussion, there will be those who will say, “Well, this isn’t for me; it’s for others.” You watch and see. What will happen if you change your attitude even for a day? What would happen if when you awaken, you proclaim, “I am magnificent. Everything that happens to me today, I will see with the eyes of my Higher-Self. I will behave like a master would behave. I will look for compassion and God and love in everything I see. And every time I do it, I’m going to get a little younger.”

“Kryon, do you get younger by being a master?” No. You become younger by practicing mastery. That’s what compassion and love do within the Human body. They start to slow down the aging process in the cells. You’ve heard doctors talk about it! Those in stress don’t live long. Those with love and compassion tend to live a lot longer.

This will start early in the day when you awake. Don’t take the day off. Instead, do what you do every day. Example: You’re on your way to the store or to your job, and something happens in traffic where somebody yells at you, honking their horn at you and gesturing to you. What is the normal reaction of the Human Being? Suppress that urge and relax into your mastery. I want you to think about that person. I want you to have compassion for that person. They are having a bad day just like you’ve had bad days. See them in the light of that. A master will have no instant reaction to honk back or become vocal. There is no reaction to feel bad or insulted, because all you feel is the mastery inside you and the compassion for them. You don’t know their name, but suddenly they are in a golden light that you’ve created. Are you starting to get this picture? Mastery Day.

Who irritates you the most at home? Suddenly, you start to experience that differently because of this day. Refuse to be irritated. When it normally occurs, say to yourself, “This will not irritate me because I have mastery. I am magnificent in love.” Suddenly, you realize that all of those who would irritate you are just like you. They’re doing the best they can with what they have. You may actually irritate them! Did you consider that? Perhaps you cause THEM stress and haven’t realized it.

So you take a step backwards and you put a golden light around them and yourself. Don’t be surprised if they feel it instantly. Oh, what a gift this would be for you, wouldn’t it? If you could change the irritation factor, they might actually soften and start seeing you differently? Why? Because you no longer react as you have in the past.

You begin to look at everything in a compassionate, silent way and many will see it in your eyes. Perhaps your culture says to you in a situation, “This is the time where I shout in anger.” Instead, you say to yourself, “I am magnificent and way above what my culture brings. I have mastery inside.”

Perhaps you go to the place where you work and there is that person that you cannot stand? They are so irritating! Now you have the opportunity to practice the same thing you did with your family. Yes, they are irritating, but they are going through life the best they can with the best they know. Again, perhaps you irritate them and don’t know it! So you begin putting that golden light around both of you. This is mastery.

How about something even more practical? Let’s say you go to lunch with friends and, one by one, you start to hear them talk like they always do. They start complaining about the way things are. Then they give opinions on unjust issues and begin to “play” the same tape over and over about the same dysfunctions and people that you have heard about for years at that table. All the time you’re at lunch, all you hear is negativity. You remain silent, and it’s not like you to remain silent. So, you know what’s going to happen next. Eventually your friends will turn and look at you and ask, “How do you feel about this? You are very quiet today.” You haven’t said anything. They know something’s up.

Pay attention, for what I’m going to give you is practical mastery. In this case when you have remained silent, you have an opportunity to change the energy without being critical of who they are. You give them a truth. You tell them, “Something has happened to me. I’ve discovered something for myself. Dear friends, I realized that when I participated in these discussions, I felt bad. Negative things for me started to upset me. I didn’t enjoy my food. Dear friends, everything you’ve said today is accurate and true for you. Some of these issues need to be corrected, and that’s the real subject. However, I’ve changed how I react. Every time I hear about these unjust or negative things, I visualize them corrected. I visualize solution in everything you’ve talked about today. None of you are wrong today, and I really enjoy being with you. However, for me, I have discovered that I can digest my food better if I silently start visualizing these things solved. Recently, that’s what I’ve learned about myself.”

How can they argue with that? You did not make them wrong in what they did. You simply talked about yourself and what you’ve learned for you. That’s mastery. You don’t make the people around you feel bad or criticize them because you’re better than they are. Instead, you come from a compassionate heart and give them an invitation into what you have discovered for yourself.

I guarantee you that at the end of the lunch, at least one of them will come to you and say, “Tell me more – I want what you have.” And then you can explain even more about the love that you have and the mastery that you’ve discovered. Mastery Day. I challenge you to do this. Think about situations and how you may react. Meditate before you walk out the door. And make an affirmation. Dear Spirit, this day I am a master. Dear Spirit, bring to me the things that are gifts that I can walk through as a master. That was number four. Are you beginning to see these are not easy?

Gift Five

Number Five is “Healing Day”. Dear ones, this is old news to a Kryon follower. Your cells are aware of what you say. This has been proven by the science of epigenetics. Cells are influenced by that which consciousness and environment create. What do you say out loud daily? Who are you really? Are you your own person or a product of what those around you define?

Dear ones, if you look at your society and how it talks to you, your health and your age is all a product of what they tell you. Have you watched your media lately? They will tell you quite clearly that if you’re a certain age, here’s what is supposed to be wrong with you. Then they will give you the names of the designed chemistry that you need to take for it, and you sit there watching and you simply watch it over and over and it goes right into your subconscious. They’re defining you, dear ones! They are telling you what’s supposed to be wrong with you at a certain age and your entire society believes it.

What if you took control of all of that? Healing day is about taking control of that. Example: You wake up in the morning and again you say, “I am magnificent. I was born magnificent. Cells, I’m going to talk to you today. I want you to listen.” Then you start your list. Make a list in advance, and I want you to go through that list every hour. “Cells, listen up: Here’s the list again…” Your list? It will be just for you, but in that list, you will inform (not ask) your cells to stop aging. Remind them that your normal state is being balanced and healthy.

There will be those who will say, “Too late, Kryon, I’ve already got a disease.” Let me ask you something: Is the disease you have, part of your cells? No, it’s an invader, isn’t it? Then tell your cells to get rid of the invader, because the body knows how. The body knows how! Science may not know how, but the body does. The vast history of homeopathy proves this! Homeopathy is a process that instructs the body to heal. In addition, there have been so many remissions of disease through consciousness, through affirmations, when the Human cognizes the healing completely.

Don’t be surprised when often you can feel it immediately. Headaches go away; pain starts to go away; you start to feel healthier. What a gift! That’s for you. That’s the power of consciousness over biology.

You are in control of your cells. We have told you this for years, but I will tell you this: If you don’t believe this fact, nothing will happen. It’s because that innate part of your body knows if you’re faking or not. It’s not about making the list and saying it or reading it. Healing Day is where you finally believe it and give yourself the gift of health. That was number five. If you followed some of the Tibetan numerology, you realize that the number five represents change. Do you see how that might change you?

Gift Six

This requires a day off. I want you to think about what you want to do this day. It could be simple or complex. It’s a day to do what you want to do. It’s a gift for yourself and something you want. It could be easy. It could be, “Today I want to eat at a restaurant that I like instead of going somewhere because someone else likes it. Today I’m going to enjoy my favorite things. Today I’m going to listen to music that I like, not what others like.” This is your practical gift for yourself. What is it that makes you feel good, but that you’ve been kept from doing because of other things? “I’m going to take time for the things I like all day long.”

Again, there will be those who will say, “What is wrong with you?” And you can say, “Nothing. I’m giving myself a gift. I’m doing what I want to do all day long because I deserve it.” Perhaps you believe that this is something very simple? Think again. How long has it been since you’ve done this? Most of you will say, “I can’t remember when.” Compassionate Lightworkers are designed to think about others and put yourself last. So, many of you constantly give way to other’s ideas and suggestions. How long has it been since you’ve eaten where you want to eat? Do it alone or with others, but do it. You’re going to enjoy that meal, dear ones, because it’s a gift for yourself. You deserve it.

Gift Seven

This is different. It’s not going to take long, yet it may be difficult to explain. I’m going to call it “Angel Day”. You better be alone when you do this. I don’t want anyone watching you. I’ve waited till last for this number seven because it represents divinity. I challenge you. When you’re alone and no one is there, I want you to go to the middle of the room. Make that room as silent as it can be. The evening would be best, when there is less activity outside.

In that quietness, I want you to raise your arms up high and I want you to say out loud, “Angels in this room, I love you. Thank you for loving me. Thank you for being with me all my life. Thank you for laughing with me and crying with me.” Then I want you to feel the tingling in your arms as they indicate they heard you, and are saying, “Thank you. We love you.” You’re going to feel it. You’ll know what it is when you feel it. Oh, what a gift for you. This is a good, solid communication with a realm that you cannot see, but who knows who you are and is always with you. Can you do that? What a challenge. You’re going to feel this, dear ones, and you’re going to come out differently.

Those are the Seven Gifts. What have I told you in the past about who you are? You have it backwards, dear ones, when you fall on your knees because an angel is present. Those angels are here for you because you deserve it. The Human Being is magnificent on this planet and is changing it in these new times. Your spiritual support group knows it. They’re ready to take your hand and assist you through this life. How beautiful is this?

Can you believe this is true? If you do, the implementation of these Seven Gifts will create a life change for you. You might even consider it every year, since it is so balancing and loving.

I tell you the truth this day. Love is increased when you do these things. Compassion is easier to feel when you do these things. Mastery is easier to obtain when you practice it, and you’ll know what I mean. This is the holiday. It is a festival of light. Let it shine within you.

And so it is.

KRYON

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Bashar – To Transform The Ego Mind

Archive

Über das Lachen

Visualization Of Focusing

I Dreamt I Was Sleeping

The Seven Gifts

Gift One

Gift Two

Gift Three

Gift Four

Gift Five

Gift Six

Gift Seven

Aufklärung und Bildung

Accomplishment By Vibration

E-Motions

Zitate