A Russian named Igor Charkovsky has been involved in underwater birthing for a long time. He has probably assisted with at least 20,000 underwater births. His daughter, one of the first to be born underwater, was in her twenties, I think, when the following incident took place.… Read the rest
Just Relax
If you incorporate a time framework in which you engage a walk, at a point within your walk allow yourself to stop and sit beneath a tree. In that, as you sit beneath the tree, allow yourself a calmness in which momentarily you focus your attention upon each of your senses, connecting each of those senses with the tree. … Read the rest
