One of the very sophisticated mental-tools, useful on a daily basis. How many times does one express unjoyful or even fearful thoughts and risk to draw therefore this „dark“ energy in one’s life. Reconfiguration is the tool to change this immediately!
What is important is that you pay attention to yourself, you trust yourself, and therefore if you are drawing to yourself an energy which you dislike, so to speak, you incorporate the ability to immediately reconfigure that and respond in a manner which is more configured to your preference.
Therefore if there is an energy that you have drawn to yourself that is distressing to you, you can alter that and configure it in a different manner and quite literally change it into an energy that you prefer, merely by your responsiveness to it.
But the key in that is to be genuinely paying attention to yourself and to genuinely be trusting yourself.