. Meditation is not a solution of any problem in particular; it solves nothing. It simply helps you to get rid of the mind, the problem-creator. It simply helps you to slip out of the mind like a snake slips out of the old skin. Once you know you are not the mind the great transcendence has happened. Suddenly all problems become insignificant; slowly, slowly they evaporate. You are left with a profound peace; a great silence prevails. This silence is the solution. This peace is the answer, the answer of all answers.

OSHO

This is a very clear definition what meditation is. When one slips out of the “old skin”, the old belief systems of the mind, one is reborn so to speak and the “peace” is not something static but rather something truly ec-static…

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