Taste! Smell! Listen! Touch! Use your five senses to be more aware of your world, which is you. Take i.e. a bird’s perspective or view things by an ant’s view. Or as Marcel Proust said:
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15 Things You Should Give Up To Be Happy
This is a quasi complete list of the most impeding things to get rid of if one wants to be happy and enlightened – so to speak.
1. Give up your need to always be right. There are so many of us who can’t stand the idea of being wrong – wanting to always be right – even at the risk of ending great relationships or causing a great deal of stress and pain, for us and for others.… Read the rest
